Interceptor

by LifeOS

Real Chrome/Brave + macOS Computer Use from inside the browser — zero CDP fingerprint, real sessions; mandatory for visual deploy verification. Drive clickwork yourself. USE WHEN verify deploy, confirm UI, screenshot verification, computer use, macos automation, debug web, troubleshoot, visual check, motion/animation bug, jank, transition stutter, scrub a flow, console logs/errors, runtime/JS/react errors, mismatch warning, network traffic/log, HAR/pcapng export, hydration/blank-page debug, flash then blank/page broken, why is this not working/what's happening on the page, authenticated page, bot detection bypass, reproduce bug, drive native app, about to ask the operator to click/navigate/fill a form/log in/approve OAuth, OAuth consent flow, complete a web login, do this in your browser. NOT FOR residential-proxy crawling (BrightData) or social actor scraping (Apify).

v4.3.18New

#lifeos

Unsigned, install at your own risk

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Install this skill

Run this command in your terminal. No account required — it auto-detects your AI tool and installs the skill file.

npx @skills-hub-ai/cli install lifeos-interceptor

Or download directly:

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Setup by platform

Claude Code

~/.claude/skills/<skill>/SKILL.md

Setup guide →

Install

One-click setup for your editor

Run in your project root

npx @skills-hub-ai/cli install lifeos-interceptor --target claude-code

Instructions

This skill doesn’t include stateful context yet, instructions only. Learn about stateful skills.

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IterativeDepthStructured multi-angle exploration running 2-8 sequential passes over the same problem, each through a different scientific lens, to surface hidden requirements and edge cases invisible from one angle; each pass yields new ISC criteria. USE WHEN iterative depth, explore deeper, multi-angle analysis, surface hidden requirements, blind spot check, what am I missing. NOT FOR scope/zoom analysis (use ApertureOscillation).0 installs VitalsmacOS system performance diagnostics — see how the machine is running and what's slowing it down: CPU/GPU/memory/energy hogs, thermal throttling, memory and swap pressure, disk usage, Spotlight indexing, launchd/startup load, via a deterministic read-only CLI with known-process interpretation (kernel_task, WindowServer, mds_stores). USE WHEN mac slow, system slow, what's slowing down my mac, computer is slow, what's eating CPU, CPU usage, GPU usage, what's using the GPU, memory pressure, RAM usage, swap, runaway process, fans loud, mac running hot, thermal throttling, system health, check my mac, how's my system running, top processes, energy hogs, activity monitor, startup items, launch agents load, system taxed. NOT FOR network/wifi diagnostics, website or deployed-app health monitoring, or security scanning.0 installs DaemonManage the public daemon profile — a digital representation of what you're working on. DaemonAggregator reads LifeOS sources (TELOS, KNOWLEDGE, PROJECTS, MEMORY/WORK, identity) → daemon-data.json. SecurityFilter strips names/paths/credentials via deterministic patterns (NOT LLM). Workflows: UpdateDaemon, ReadDaemon, PreviewDaemon, DeployDaemon. USE WHEN daemon, update daemon, daemon profile, deploy daemon, preview daemon, read daemon, public profile, digital presence. NOT FOR LifeOS system management.0 installs NoveltyEvolutionary explanation-discovery engine for hard-to-vary causal theories of unknown phenomena. USE WHEN develop a new theory, explain a mystery, solve an explanatory gap, discover a mechanism, consciousness, origin, or scientific breakthrough. Also use for multi-cycle creative exploration. NOT FOR a single-pass divergent brainstorm (use BeCreative) or delivery validation alone (use Evals).0 installs CouncilMulti-agent collaborative debate producing visible round-by-round transcripts with real intellectual friction — members are topic-briefed custom agents, run as a 3-round DEBATE or a 1-round QUICK check, to find the best path. USE WHEN council, debate, multiple perspectives, weigh options, deliberate, get different views, what would experts say, pros and cons. NOT FOR pure adversarial attack (use RedTeam).0 installs SalesTransforms product documentation into sales-ready packages — a story explanation, charcoal gestural sketch art, and talking points — via a narrative-arc pipeline. USE WHEN sales, proposal, pitch deck, value proposition, sales narrative, sales deck, sales package, turn this into a pitch, create a sales story, sales materials, product pitch, transform docs to sales, sales script. NOT FOR Hormozi $100M frameworks, value equation, irresistible offer, or VOC mining, standalone diagrams or illustrations (use Art), or platform social posts.0 installs

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Frequently asked questions about Interceptor

What does the Interceptor skill do?

How do I install the Interceptor skill?

Run `npx @skills-hub-ai/cli install lifeos-interceptor` from your terminal. The CLI writes the SKILL.md to the correct location for your AI tool (e.g. ~/.claude/skills/lifeos-interceptor/ for Claude Code or ~/.cursor/skills/ for Cursor with --target cursor) and adds it to your project's .skills.json lockfile.

Which AI tools does Interceptor work with?

Interceptor runs in Claude Code. It follows the open Agent Skills standard (SKILL.md), so the same skill works in every supported tool without modification.

Is the Interceptor skill free?

Yes. Every skill on skills-hub.ai is free and open-source. There are no premium tiers, paywalls, or usage limits. You only pay for whatever AI assistant you're already using.

How do I use Interceptor after installing it?

In Claude Code, type `/lifeos-interceptor` (or whatever slash command the skill registers) and the AI follows the skill's instructions immediately. You can also reference it by name in natural language, your AI loads the skill into context when relevant.

Can I share the Interceptor skill with my team?

Yes. Commit your project's .skills.json lockfile and teammates run `npx @skills-hub-ai/cli install` (no args) to install every skill at the exact version you pinned. Organization-scoped installs work via skills-hub.ai organizations.